Although you are permitted to drop out of the Olympics, you truly should not unless it is totally unavoidable. The Olympics is the culmination of the recreational program every year and is part of our program. This is what the athletes having been working so hard for.
Don't regret removing your athlete from this big event, their peers will be talking about it and working toward it in each class!
G.NEWS
Gymnastics USA Newsletter
APR 2025 | ISSUE 04 | VOL 08
This month’s CALENDAR highlights:
Tuition due!
April 7th
Open Gym!
April 11th
Climbers Night
April 12th
Parents Night Out Bash!
April 25th
G.USA Olympics!
May 17th
Hello Gymnastics USA Family! Spring is here and our gymnasts are shining brighter than ever! Here’s what’s happening in the gym this month!
Important Billing Note
The G.USA Olympics event charge is spread out into three $46 ($39 for preschool and Climbers) payments and are applied throughout February, March, & April with your standard tuition invoice. All participants will receive a personal gold medal, a custom G.USA uniform, G.USA Swag & two free admission tickets for family spectators. For more info on this huge event visit: www.gymnasticsusa.us/olympics
Gymnastics Tip of the Month
How to Increase Your Pull-Ups
Chin Hold: Begin with a chin hold using an overhand and underhand grip. Hold for 10 seconds. Aim to do 3 to 5 sets each day.
Jumping Pull-Ups: Jump up to the bar and pull yourself up to a chin hold position, maintaining the overhand or underhand grip for another 10 seconds. Perform 3 to 5 sets daily.
Max Out: After warming up, challenge yourself to perform as many pull-ups as you can (max out) each day. With consistent training, you should see improvement each week, gradually reaching your maximum pull-up capacity. Stay dedicated, and you will progress!
Upcoming Events and Important Dates
Thank you for being part of the Gymnastics USA family! We appreciate all our gymnasts, parents, and coaches for their dedication and support. Keep working hard, stay positive, and enjoy every step of your gymnastics journey. See you at the gym!
April 7th: Tuition due! Parents, the last payment for the G.USA Olympics is included in this cycle.
April 11th: Open Gym! Bring a neighbor, friend, or family member! This event is FREE for Silver and Gold Members.
April 12th: Join us for our Climbers Night at the Museum Performance! Our Climbers Performance Team is presenting this show from 7pm – 9pm. Tickets can be purchased at the front desk.
April 25th: Parents Night Out Bash! 6:30PM – 11:00PM. Join us for this fun night – spots are limited so sign up at the front desk to secure your spot! If you are a Gold Member this event is included in your membership! Sign up today!
May 17th: We are just one month away from the G.USA Olympics! Skills and routines are well on their way and uniforms will be ready for pick up in May! This is the biggest event of the year! Be sure to mark your calendars! If you are enrolled in classes, you are automatically enrolled into the G.USA Olympics, as it is a part of our recreational program. Additional Tickets and Add-Ons: If you wish to buy additional door tickets, a rose for your child, or a DJ shoutout please visit our G.USA Olympics Portal.
COACH DAVID’S GYMNAST OF THE MONTH
Congratulations to Zoey for being our Gymnast of the Month! Zoey joined our Developmental Team in February, and she is working hard to master her strength and flexibility!
We look forward to seeing Zoey every week and watching her grow as a gymnast!